Flat & Fast & 2 to choose from...both courses start at the same starting line and 1/4m into the race the courses split and you can go right to take in the "water" course or you can go straight to take in the "woods/off-road out & back" course. The courses come back together at 2.6 miles for a dash to the finish. Very unique and the only event in De that does this to my knowledge.