Fundamental Skills

Saturday, Oct 27, 2018 at 9:45am

The Stokesville Lodge
398 Stokesville Road

The skills taught and practiced in the Fundamentals clinic include:

Mind skills

The Ready Position

Dynamic weight shift

Effective braking

Negotiating trail obstacles

Cornering skills

Negotiating steep terrain

The Schedule

Although the course is flexible it will usually keep to the following program:

08:45-09:00 Arrival at course venue

09:00-09:30 Course commences, introductions and equipment check

09:30-09:45 Warm-up ride to skills area

09:45-12:00 Skills coaching and practice

12:00-12:15 Review and next steps

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