The RVA Splash and Dash is a long-standing tradition for families in the Richmond community.  This event features individual races for kids and adults as well as an adult-child relay!!  The Splash & Dash mission is to provide a safe, fun introduction to multisport.  Live Red Foundation (LRF) has been hosting Splash & Dash Races in the Richmond area for over 10 years. All LRF events fund our free fitness programs which teach life skills to low-opportunity communities. 

Participants will receive a t-shirt, finisher’s medal, and award will be presented to the top-3 male and females / age group.  Register at least 2 weeks before to be guaranteed a race t-shirt.