5 Best Trail Running Spots in Maryland

5 Best Trail Running Spots in Maryland

Maryland boasts a staggering number of public parks, running trails, hiking opportunities, and marathons. But what about when you simply want to get out in nature for a nice trail run? Check out the following five awesome spots for a beautiful jog. 

1. Northern Central Railroad Trail

The Northern Central Railroad Trail spans nearly 20 miles in Maryland. This trail is also the site of a regular marathon presented by the Baltimore Road Runners Club. But don’t worry, you don’t have to be ready for a full-on marathon to enjoy an invigorating run on this trail! 

2. Patuxent Branch Trail, Columbia, MD

The Patuxent Branch Trail in Columbia, Maryland, is a 4.6-mile nature trail that runs along the Patuxent River. While there is a paved option, runners are encouraged to forge their own path on the natural floor-bed and crushed stone.

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5.5 miles on the trails near my parents' house. So fun! #ultrarunning #veganpower #plantpower #vegansofig #vegan

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3. St. Mary’s River State Park, St. Mary’s County, MD

St. Mary’s River State Park is broken up into two sections: Site 1 and Site 2. Runners should stay away from Site 2, as it is often used as a hunting ground. Instead, stick to the loops around St. Mary’s River in Site 1. The trail is around 7.5 miles, and is perfectly scenic.

4. Rosaryville State Park, Clinton, MD

The Rosaryville State Park in Clinton, Maryland, has a few trail options, including the Grassland Bird Trail, Agriculture Heritage Trail, and the Perimeter Trail. Any would be a fine choice for an afternoon trail run.

5. Seneca Creek Greenway Trail, Montgomery County, MD

Seneca Creek Greenway Trail in Montgomery County, Maryland, has several sections all along it. We recommend starting at the trail head at the Potomac River and following it as far down as you like, all the way to Route 355. Take note: along the trail, bikers and horseback riders may join and jump off, so keep an eye out!