The Ames Triathlon will take place at Ada Hayden Park in Ames, Iowa.  Ames Triathlon is perfect for pros, serious amateurs, recreational racers, and first-time triathletes.  A swim in the lake, bike on state and county roads north of Ames, and finish with a paved trail run around the beautiful Ada Hayden Lake.

Join us at the Ames Triathlon, and start a new tradition!

Important Swimming note: There is no swimming allowed in Ada Hayden Lake except on race day.  Please respect the no swimming rule.