Course Info:

Triathlon:

The swim is a half mile out and back open water course that begins at the main beach at Canoe Creek State Park. The bicycle course is a 13-mile loop around the lake consisting of both flat areas and rolling hills. A 5k run completes the triathlon in a loop around the park with rolling hills. 

Duathlon:

The first run portion of the race consists of 2 miles (same course as the walk). Start for the duathlon is at 7:50AM and will be at the top of the transition area where the 5k and 2 mile walk starts. Once you run back into the park you will be directed to the transition area to complete the same 13 mile bike course the triathletes complete. After the bike portion you will complete the same 5k course as the triathletes.

5K:

The 5k race is the same course used by the triathletes during the last leg of their event. It covers a loop around the park with rolling hills.

2 Mile Run & Walk:

One of the most scenic and beautiful courses in the wellness series for walkers, this timed walk is fun for competitive walkers and families alike!

Cost:

Pre-Registration:

The first 350 participants will be guaranteed a tri- blend t-shirt. There will be no race changes on race day. Please contact the YMCA if you wish to change your race any reason, there will be a $5 fee assessed. Online registration closes Friday, August 1 @ 11:00AM.

Cost:

Price increases after July 19, 2025 at 11:59pm EDT

Triathlon - $40
Duathlon - $40
5k Run - $26
2 Mile Walk - $26

Click here to Register