Delta Lake Triathlon

Saturday, Jul 12, 2025 at 7:00am

Delta Lake State Park
8797 NY-46

Welcome to Rome, NY and the scenic and lovely 720-acre Delta Lake State Park.  Produced by Wilson Endurance Sports in cooperation with the New York State Office of Parks, Recreation and Historic Preservation - Central Region.  

Sprint & Olympic Triathlon and AquaBike

Feeling really ambitious?  Do the Delta Double!   Race the Sprint and get back to the starting line in time to race the Olympic.  

Start with a 750m swim followed by a moderate hilly 11 mile bike ride outside of the Park followed by a 5K run all within the grounds of the State Park with a finish right next to the lake. The Olympic participants will complete 2 loops of each course.

Paratriathletes are welcome!  Relay Teams of 2 or 3 welcome for the Sprint and Olympic triathlon events only.

Participants in the AquaBike competition will complete their event after the bike.  

Course Map

NO CUT-OFF TIMES FOR ANY OF OUR EVENTS!

Schedule of events

SATURDAY - RACE DAY

5am - packet pick up and transition opens  *The Athlete Guide will break this down further per distances

7am - Sprint Triathlon (Individuals and Relay Teams) & AquaBike

8:30am - Olympic Triathlon (Individuals and Relay Teams)  & AquaBike

DIVISIONS & AWARDS:

Triathlon, Sprint & Olympic  - Top 3 Overall Male and Female; M/F 5 year age groups 

Paratriathletes - Top 3 Overall Male and Female

Delta Double - Top 3 Overall Male and Female

AquaBike, Sprint & Olympic - Top 3 Overall Male and Female

Relay Teams, Sprint & Olympic - Top 3 Overall

POST RACE:

Race T-shirts (only if registered 30 days out)

Finisher medals

Beer Zone supplied by Southern Tier Brewing Company (must be 21 years of age)

Post-race food.  Burgers and Hot Dogs grilled fresh. 

Register Here

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