400m SWIM/7mile BIKE/3 mile RUN

Athletes will begin the race with a 400-m pool swim. They will then transition to their bikes for a 7-mile ride. The bike course features a coned off bike lane for racers only. After the ride, athletes will complete the race with a 3-mile run course that includes grass, gravel, sidewalks, and asphalt (yes, we have it all!). The run course utilizes the new greenway from the Aquatics Center to Johnson Road.

Race Day Schedule:
05:30 Check in and Transition opens

06:30-07:00 Pool practice swim

07:10 Transition closes

07:30 Race start time

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