Research has shown that time spent in nature can decrease blood pressure, reduce stress, and reduce anxiety. Come spend time in nature in a safe and supportive group setting.  Experience a series of restorative practices in a beautiful natural setting, including mindful walking, gentle movement, and social connection facilitated by educators from the University of Illinois Extension School. Limit 20. Ages 18+.

-- Registration is required for this event.
-- Registration will close on September 4, 2025 @ 9:00pm.
-- This event is for registrants age 18+ and above.