We are very excited to announce the 16th Annual Rumpshaker 5K to be held on Saturday, March 22, 2025, at Regions Field, Birmingham, AL. We know this has been a challenging 3 years for so many and we are thankful for your continued support of the Rumpshaker organization. Without your support, we would not be able to carry out our mission to raise awareness and provide hope and support to those fighting this disease.
Rumpshaker 5K In-Person Event:
The in-person 5K race participants will be chip-timed. In-person 5K participants will be eligible for the $5 team discount along with Virtual 5K (team discounts apply to teams of 5 participants or more). We encourage you to take advantage of one of the new categories if you or your team members are not comfortable with the in-person event.
Event Schedule:
6:30am - Race Day Packet Pickup
7:15am - 5K Registration Closes
8:00am - 5K Run / Walk Starts
9:00am - 1 Mile Fun Run Starts
9:15am - 9:30am - 5K Awards
