Our 5K and 10K route is perfect for families, strollers, leashed dogs, and competitive runners. Both the 5K and 10K are open to timed.  Our 1-mile fun run is perfect for adults looking for a smooth stroll and for kids to dash away!  Team and student discounts are available.  Coastal Women's Shelter is continuing to offer the option to participate virtually in 2024. We will offer both 5K and 10K race options.  The 1-mile fun run will not be offered virtually.  We will offer race t-shirts to virtual runners.  IN-PERSON EVENT WILL TAKE PLACE RAIN OR SHINE.  In the case of thunder, the in-person event will be rescheduled.  THERE ARE NO REFUNDS.  In the event that we are unable to hold the in-person race because of COVID restrictions, all in-person participants will be transferred to the virtual race.

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