This race is set in beautiful Lake Elmo Park Reserve, and is a great duathlon for first-time duathletes as well as those with lots of experience. Run the paved trails within this beautiful park, then ride the picturesque horse country roads, and finish your final run at the park for the first mulltisport barbecue of the season. Don't fancy running? Try our Reverse Du option! Two and three person relay teams welcome.
Event Schedule:
7:30am - Registration and packet pick-up opens (parking NOT included in the registration fee - $7 at the gate unless you have a county parking pass) NORTH PAVILION
7:30am - Transition area opens
7:30am - NOW Bikes available for bike support
8:55am - Registraton/Packet Pick Up and Transition area closes
8:55am - Final race announcements (transition area)
9:00am - Reverse du starts
9:05am - Regular course start
10:30am - Barbecue
10:30am - Awards (er when 80% of field has finished)
12:00pm | Race course closes
Awards:
Top overall male and female athletes
Top 3 male and female athletes in each age group (19 and Under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+)*
Overall male and female, 1st, 2nd, and 3rd place age group winners will receive an age group award ribbon they will attach to their finisher medal. Overall male and female winners are not eligible for age group awards (no double dipping).
*5 year age groups may be changed to 10 year age groups depending upon registration volume to ensure competition.