Tri for Real Triathlon and Aquabike 1

Saturday, Jun 10, 2023 at 7:30am

Rancho Seco Park, 14440 Twin Cities Road

Tri for Real Triathlon and Aquabike #1

Held at Rancho Seco Park in Herald, California, the TRI for REAL Series triathlons are USAT Sanctioned for 2023, as are the aquabike and relay team also USAT sanctioned. A valid USAT membership number or one-day racing license is required for those events. There is a non-USAT super sprint triathlon as well.

Back this year: TRI for Real Series Champions in each 5-year age-group! Race in all three TRI for Real Triathlons - June 10th, July 8th, and August 12th - to be eligible for Series Champion Awards & Apparel.

Included for each athlete is a swim cap, post-race refreshments and a commemorative TRI for REAL finisher piece.

Entry into Rancho Seco Park will be closed from 7:30 am to 8:00 am due to TRI for KIDS event bike course closure. Vehicles can park and walk in approximately two miles or wait until the road opens at 8 am. Please note that the parking fee at Rancho Seco Park is $12 per car. Exact change is preferred.

Course Description

1.5K swim

Rancho Seco 40K Bike

Rancho Seco 10K Run


Packet Pickup

Race morning from 7-9am at Race Site.

Event Schedule

Registration/Packet pick-up opens - 6:30 am

Transition area opens - 6:30 am

Race announcements begin - 7:00 am

REAL Super Sprint Triathlon - 7:30 am

TRI for REAL start - 8:00 am

Aquabike start - 8:12 am

Start Times

Super Sprint Tri: 7:30 am

Tri for Real: 8:00 am

Aquabike: 8:12 am


Super Sprint Tri: 200 yd swim-4 mi bike-1 mile run

Tri for Real: 1.5K swim-40K bike-10K run

Aquabike: 1.5K swim-40K bike


Tri for Real 

5-year age groups

Athena (females), Clydesdale (males)

Male, Female and Coed Relay



Males, Females

Super Sprint Tri

10-year age groups

Athena (females), Clydesdale (males)


Tri for Real Triathlon

Overall Finisher Awards for the top male and female

Awards three deep in each 5-year age group and divisions

Series Championship Awards & Apparel for each age group champions racing in all three events


Overall Finisher Awards for the top male and female

Awards for the top 3 male and female finishers

Super Sprint Tri

Overall Finisher Awards for the top male and female

Awards three deep in each 10-year age group and divisions

Entry Fees  After 12/1 - Race Day

Tri for Real Triathlon - Individual - $130 - $145

Tri for Real Triathlon - Relay Team - $160 - $180

Tri for Real Triathlon - Series (all 3 races) - $320 - $350

Tri for Real - Aquabike - $100 - $120

Tri for Real - Aquabike Series (all 3 races) - $260 - $280

REAL Super Sprint Triathlon - $70 - $80

Location: Rancho Seco Park, Herald CA

Street Address: 14440 Twin Cities Blvd, Herald, CA 95638


View all events in the Herald area