Trilogy Yoga And Wellness Festival

Sunday, Jan 5, 2025 at 7:30am

Trilogy Sanctuary
7650 Girard Ave #400
858-633-3893

Be part of a transformative weekend that will be a catalyst for cultivating your inner sanctuary...

Schedule of Events:

7:30-8:30am - Infrared Heated Vinyasa (Hana Pepin)
8-8:45am - Aerial Power Flow (Hannahsita)
9-10am - Hatha (Rachel B)
9-10am - Aerial Yoga L1 (Hannahsita)
9-10am - Aerial Pilates (Jacquie)
9-10am - Meditation & Intention Setting (Keith)
9-10am - Yin Yoga + Sound Healing (Rachel B)
10:30-11:30am - Aerial Yoga L1 (Jessica W)
10:30-11:30am  - Aerial Low Fabric Restore (Carly)
10:30-11:30am - Nidra & Sound Healing (Natalia)
12-1pm  - Qi Gong (Sarah)
12-1pm - Kids Aerial Yoga (Hannahsita)  
12-1pm - Infrared Heated Vinyasa 2 (Jenna)
1:30-2:30pm - Kundalini (Kristin)  
1:30-2:30pm - Aerial Intro to Tricks & Flips (Carly)
1:30-2:30pm - Handstands (John B)
3-4pm - Slow Flow & Sound Healing (Taylor)  
3-4pm - Aerial Open Gym (Carly)  
3-4pm - Breathwork (John B)
4:30-5:30pm  - FREE Candlelight Vinyasa (Kelly B)
4:30-5:30pm - Aerial Gentle Flow (Alicia)  
4:30-5:30pm - Yin + Sound Healing (Kristi & Kelli)
6-7pm - Healing Sound Bath with Reiki (John Beck, Kristi Kuttner, & Kelli Martin)
7:30-10pm - Decompression Hand Pan with Cam Steen

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