A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

TShawStrong was founded by Tim Shaw a six-year NFL veteran who spent three full seasons as a linebacker and special teams ace with the Tennessee Titans. Tim was diagnosed with ALS in 2014.  Both TShawStrong and the 5k to Beat ALS share the same mission: to raise awareness for ALS and generate funds to help find a cure, all while keeping administrative costs to a minimum.

Together we will raise essential funds and awareness for a cause that profoundly impacts those diagnosed and their families.

This event provides a platform to share heartfelt stories of loved ones living with ALS, offer support to caregivers and families, and highlight the incredible individuals who tirelessly work towards a cure.

Course Info:

Click here for Course Map

Awards:

The top three male and female finishers will each receive fantastic prize packages. Don't miss your chance to win!

1st Place:
- A pair of Mizunos from Fleet Feet Nashville
- $75 Fleet Feet Gift Card
- Intro Week Gift Card to Sek Sauna
- Optimize U  - $50 gift card, Shaker Cup Gift Box, T-Shirt, and (1) Month Free Recovery Services
- A copy of Tim's book, *Blitz Your Life: Stories from an NFL and ALS Warrior*

2nd Place:
- A pair of Mizunos from Fleet Feet Nashville
- $50 Fleet Feet Gift Card
- Optimize U - $50 gift card, Shaker Cup Gift Box, T-Shirt, and (1) Week Free Recovery Services
- A copy of Tim's book, *Blitz Your Life: Stories from an NFL and ALS Warrior*

3rd Place:
- Mizuno Visor
- $25 Fleet Feet Gift Card
- Optimize U - $50 Gift Card & Shaker Cup Gift Box
- A copy of Tim's book, *Blitz Your Life: Stories from an NFL and ALS Warrior*

Cost:

TShaw Strong 5k to Beat ALS - $54.00
TShaw Strong 1k Kids Fun Run - $38.10

Click here to Register