Schedule Of Events
Revitalize
Start your morning with Meditation on the beach followed by a nourishing breakfast with Harmony Now and movement classes to revitalize your energy.
Choose Your Morning Practice: Your Body's Built-in Bias: Unwinding the Pattern with Sarah Winchell : Discover how your breath can heal your body's stress patterns and restore natural movement. Learn ancient techniques that massage your internal organs and create lasting postural changes.
Experiencing Energy - Chi Yoga Flow with Christina Stalnaker : Rediscover the vibrant life force that gets drained by stress and overwhelm. Feel your own energy and learn to direct it for lasting vitality.
Release
After a wholesome lunch with Harmony Now, continue to nourish yourself by diving into the layers where your thoughts and emotions live. Then, enjoy some time off to explore the Selway River or kick back and relax at camp.
Choose Your Afternoon Practice: Ecstatic Dance with Sabrina Hatch : Let go of the inhibitions and mental restrictions that keep you small. Move from emotional awareness and express what words cannot.
Womb Wisdom: A Red Tent Ritual with Amy Sedgwick : A sacred space for women to reclaim their relationship with their bodies, release shame, and reimagine their feminine power through healing ritual and embodied wisdom.
Remember
Gather together for a fulfilling dinner with Harmony Now and as the sun sets and stars appear, access the deeper layers of knowing. Choose Your Evening Practice: Fireside Wisdom Talk with Chip Dorroh Gather around the campfire as we explore ancient teachings (sutras) that offer practical guidance for accessing your own inner wisdom—the kind of deep knowing that gets buried under anxiety, overthinking, and the constant noise of modern life. These aren't complicated philosophies requiring years of study; they're simple, profound insights that can help you trust yourself again. Away from screens and distractions, with only firelight and the sounds of nature, you'll discover how sages throughout history found peace and clarity in a chaotic world.
Somatic Intuition: Tap Into Your Innate Wisdom with Carly Decker & Christina Stalnaker : Your body holds profound wisdom that your overthinking mind has learned to ignore—but it's still there, waiting to guide you. In this transformative workshop, you'll learn to access your somatic intuition—the deep knowing that exists in your body beyond the mental chatter that keeps you stuck in analysis paralysis. Through gentle body awareness techniques and guided inner listening practices, you'll reconnect with the wisdom layer of yourself (Vijnanamaya Kosha) that knows exactly what you need. Many of us have been conditioned to dismiss our gut feelings or told our sensitivity is "too much." Here, you'll discover that your body's signals are actually your greatest compass for making aligned decisions. You'll learn practical techniques to quiet the noise of self-doubt and tune into the clear guidance that your body has been offering all along. Leave with renewed trust in your own inner voice and tools to access this wisdom whenever you're feeling lost or uncertain.
Open Mic Night : After our evening sessions, you’re invited to participate or just sit back and watch open mic night around the campfire. Share your music, spoken art, or continue dancing as we celebrate our blossoming community connections.
Additional Dates:
