Three age groups.

Participants need a swimsuit, towel, bike, bike helmet and running shoes.

Proceeds from this event help support Hempfield recCenter’s Everyone Belongs campaign, which provides wellness opportunities for those who cannot otherwise afford them.

7–8 years: Swim 50m (2 lengths); bike six laps (1 mile); run 1/4 mile

9–10 years: Swim 50m (2 lengths); bike eight laps (1.25 mile); run 1/2 mile

11–12 years: Swim 100m (4 lengths); bike 10 laps (1.5 mile); run 1/2 mile