Saturday, Jan 25, 2025 at 6:30am
Course:
Check-in and warm up in Dance Gym 30 minutes prior to wave.
15 minute swim in the Sky View Pool, 10 minute transition;
25 minute spin in the Multi-Purpose Gym, 5 minute transition;
20 minute run in the Multi-Purpose Gym, post-race recovery in Team Room.
Placing: Participants will compete on overall distance covered, not time.
Distance will be recorded for each participant; those who cover the most distance throughout all three legs will place.
Waves: A wave of 12 people will begin every 20 minutes; race capped.
Swag: Each participant will receive a commemorative item.
