Schedule:

Being with the Body, We Are Supported: Breema Class - 9:00 am - 10:30 am

Being more comfortable, natural, and relaxed begins with connection to the body, and it is through this connection that we experience ourselves and our deepest connection with life. We will work individually, in pairs, and as a group doing Self-Breema exercises and Breema partner bodywork.

No prior bodywork experience is necessary, but please be comfortable sitting and working on a padded floor. Dress comfortably and wear long pants, socks, and be fragrance-free.

Location: The Breema Center , 6076 Claremont Ave, Oakland, CA 94618

AXIS in Motion: Integrated Dance Class - 10:00 am - 11:00 am

Location: Berkeley Ballet Theater , 1370 Tenth Street, Berkeley, CA 94710

Contra Costa Ballet's "Open Studio" Event - 5:00 pm - 6:30 pm

Join us in the studio for a family-friendly afternoon of dance! Featuring a complimentary children's ballet class (age 4 - 7) announcing our new faculty member, Esther Cardona, and a sneak-peak of Contra Costa Ballet's upcoming production of "Swan Lake"!

Children's Ballet Class: 5:00 - 5:30

"Swan Lake" Sneak Peak: 5:30

Reception and refreshments following the performance!

Location: Contra Costa Ballet Centre 2040 N Broadway, Walnut Creek, CA 94596